5 Reasons Not to drink bottled water

Drinking problems bottled water are several, starting from the first point where it becomes clear to talk about the content of these bottles is water but even this water may be less healthy than tap water (with good filter system).

bottled water

To put it more understandable way, bottled water is a business that today makes between 60 and 120 million dollars a year. Just look at these statistics; The United States is the largest consumer of bottled water in the world, followed by Mexico, China and Brazil.

But it is necessary now to evaluate the package; Do you really water when in contact with plastic often of very poor quality, can still be a healthy thing?

Plastic containers are not a good idea to bring to the water a place to stay healthy, and this is another of the negatives. But we have more and detailed below.

The reasons not to drink bottled water

Bottled water was not until the 1990s, when he became a H2o bottle, and became a symbol of our cultural desire for fitness and "health conscience". Even health enthusiasts today claim that drinking bottled water often helps to "detoxify and stimulate metabolism."

1. The quality of bottled water has many regulations

There are relatively few regulations on what is in the scientist Defense Council Natural Resources showed that more than a third of the brands tested contain contaminants such as arsenic and carcinogenic compounds embotellada.Estudio water. 

Scientists agreed however that contaminants were insignificant amounts and all bottled water was safe to drink, but important, the study showed clearly how "Purity of bottled water" can be a deceptive strategy.

contaminated bottled water

 On the website of the World Health Organization (WHO) argued that many Europeans believe that natural mineral waters have medicinal properties and are beneficial to health although lOMS found no evidence to support the benefits of bottled mineral water

Many researchers conclude that the benefits of bottled water are primarily based on a common mistake. The vast majority of consumers drink bottled water because they believe it has better health benefits and better flavor. Interestingly reported News Network Environment in the TV show Good Morning America, a taste test revealed that the tap water in New York was chosen as the favorite of most famous brands of bottled water.

2. The plastic bottles poses a health risk

Recent research suggests that could be of concern, and that the issue should be studied closely. Studies have shown that chemicals called phthalates, which are known to disrupt testosterone and other hormones, can leach into bottled water over time.

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One study found that water had been stored for 10 weeks in plastic and glass bottles containing phtalate, suggesting that chemicals could come from the plastic cover or cladding. Although there are regulations limiting phthalates in tap water, there are no legal limits for phthalates in bottled water. The bottled water industry waged a successful campaign opposing the FDA proposal to set a legal limit for these chemicals.

drinking bottled water

3. the healthiest bottled water is not

NRDC conducted a four-year review of the bottled water industry and safety standards that govern it, including a comparison of national standards for bottled water with water standards national tap, and independent testing of more than 1,000 bottles of water. 

The conclusion is that there is no assurance that just because water comes out of a bottle is safer than tap water. And indeed, it is estimated that 25% or more of bottled water is really just tap water in a bottle.

4. Plastic bottles are not sustainable products

Plastic bottles are one of the main waste that is polluting rivers and seas and are not easily decomposed, in addition to the damage produced in ecosystems.

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Despite efforts by recycling these plastic bottles, the increasing production makes the battle to reduce the amount of waste is increasingly costly. This is another reason why it is not advisable to continue consuming bottled water, although it will not help reduce the market that you stop using them, is a joint effort to develop consciousness to start looking for more sustainable solutions healthy.

5. The bottled water may contain toxins

bottled water with toxins

Water is stored in a plastic bottle, which can be very dangerous to our health. As we know, most bottled water companies are using BPA-free plastic (BPA means bisphenol A, a synthetic chemical used in plastic materials). But we do not know is that these bottles contain some other chemicals that can flow when exposed to heat, or remain open long.

A solution to bottled water

The real long-term solution is to make the water safe for all tap. However, if you know you have a poor quality of water, or you want to take extra precautions, you must purchase filters certified by NSF International

These filters designate contaminants are removed, and Look for one that removes contaminants of particular interest, as the parasite Cryptosporidium. This certification is not necessarily a guarantee of security, but it is better than no certification at all. It is very important that all filters are kept in good condition and be replaced at least recommended by the manufacturer, or could worsen the problem frequency.

Writing: Life Team Lúcida
Images: shutterstock

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