as dark knees and remove naturally

The appearance of dark knees usually has thick accumulation of dead skin due to sun exposure, friction, or pressure against them. These dead skin cells make knees look darker than the rest of the body. It can also occur in other areas of the body such as elbows, usually because it is the part that rely on objects.

as dark knees and remove naturally

As end dark knees

All this can cause the appearance of dark knees. This can be a very uncomfortable situation for women wearing short skirts and sleeveless dresses in case you have dark elbows. To avoid this problem which causes darkening of the skin in certain areas of the body, they can be used a number of remedy and natural solutions that will help end the appearance of dark knees.


The Sunscreens are very useful to get rid of black knees. Always apply sunscreen whenever you go out or sun exposure for long periods. For example, the homemade sunscreen, as well as help you avoid toxic pollutants, will help to protect the skin from the harsh rays of the sun that can become darker.

Sugar and olive oil

Par perform this mask effectively remove dark knees should be taken equal amount of sugar and olive oil to make a thick paste. With this you can exfoliate your knees and elbows to remove dead skin on them, in the end should be washed with mild soap and water.

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Aloe vera gel

Aloe vera gel

Aloe vera has its own is known for its properties to help skin treatments. The aloe vera gel helps reduce dark spots caused by exposure to sunlight. Applying aloe vera gel on dark knee black elbows or other body part has a dark shade, and must let stand for 30 minutes. If you repeat it several times a week will get faster results.

Hydrogen peroxide

Hydrogen peroxide or hydrogen peroxide helps reduce dark spots knees caused by sun exposure. Apply diluted hydrogen peroxide and applied with cotton balls, giving a massage for 10 to 15 minutes on the knees can be an effective natural remedy. With this effective method You can lighten skin blemishes also.


Lemon can make your skin brighter and is one of the most effective methods for skin lightening. The method is very easy to follow, only involves applying lemon juice on dark knees and keep 40 to 50 minutes, then washed with water need. Repeat this daily for visible results.

Turmeric, honey and milk


Turmeric is well known for its antiseptic properties. Meanwhile, honey helps moisturize dry skin and milk acts as a whitener. With these 3 ingredients you can remove dark knees and change the appearance of the skin. The method of preparation consists in mixing the turmeric powder with milk and honey to form a paste. Then this should be applied on the dark spots and leave for 20 to 25 minutes. It is removed by simply washing with warm water.

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These natural ingredients will help you reduce blemishes which were due to exposure to the sun and form when your knees and elbows are resting on the table or floor.


Almonds are a rich source of vitamin E that helps remove dark spots knees. Make a thick paste of almonds and scrub the affected area. This method helps to remove dead skin cells.

Other important tips to eliminate dark knees

  1. Apply coconut oil before going to bed helps to reduce dark spots. (Knees must be cleaned properly before applying).
  2. You must maintain adequate hydration to your elbows and knees. Inadequate hydration causes dark spots.
  3. Exfoliate knees with pumice.
  4. You can use skin whitening creams (ask your dermatologist to find the cream right for you).
  5. It is also very important proper diet. consumption of foods rich in vitamin A and E. As potatoes, almonds, spinach, carrots, dried apricots, lettuce, among others necessary.

Writing: Life Team Lúcida

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