Waldrof salad seasoned with cardamom and honey

The Waldrof salad is a classic salad that can almost never be missing from the menu like any celebration of good food. It is a very welcome recipe so simple to prepare and delicious and so good "team" that makes most of the dishes that accompany it.

Waldrof salad

This salad was first created in 1893 in the famous New York hotel Waldorf Hotel, and was part of the menu offered by the hotel. When it was part of the recipe book creator, he became really famous and three years later was already part of the dishes at parties and hence became known worldwide.

Waldrof salad recipe is simple and originally my consists of only three ingredients are: mayonnaise, apple and celery, and he suffered very fast adaptations in which walnuts, lettuce, raisins, pine nuts, and even a version flavored with mustard added.

This healthy and fresh salad, is so versatile that everyone puts their own twist when preparing it. And that's why this time, our recipe acquires a sweet and intense touch with the addition of honey and cardamom, a spice that will give this salad plus an intense flavor, exquisite aroma and energy for your body.

Do not stop reading: 7 steps to make the perfect salad to burn body fat

Waldrof salad seasoned with cardamom and honey


  • 1 red apple, cored and diced
  • 1 Granny Smith apple, cored and diced
  • 1 cup red seedless grapes, halved
  • 1 cup celery, diced
  • 1 cup fresh walnuts

For the dressing

  • ½ cup mayonnaise
  • 2 tablespoon of honey bees pure
  • ½ tsp. ground cardamom
  • salt and pepper
  • lettuce to serve


Combine mayonnaise, honey and cardamom. Season with salt and pepper to taste. Mix with chopped apples, grapes, celery and walnuts. For a healthier salad, is included in this homemade mayonnaise recipe is much more delicious and contains no preservatives.
Classically served in lettuce cups. And disfutrar.
What are your variations in your salad? Share your ideas and experience.

Writing: team life Lúcida 
Image shutterstock

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