You've probably heard of coconut oil and the many benefits it offers. Now, you know some things you might not know of coconut water and make them a great advantage when choosing it for regular use.
An interesting fact about this product is that it has a structure compatible with the blood plasma in the human bloodstream. Coconut water was used in armed conflicts in the past as a blood replacement and many lives were saved in long and exhausting battles.
Today, this water is used throughout the world. You can find numerous markets that offer the opportunity to use the beneficial benefits of this amazing fruit. Some you may not like coconut water and therefore lose their benefits, but actually has an exotic flavor that really fits many tastes and above all, leaves a feeling of satiety with respect to thirst
. Simply knowing about all its properties of water detoxification in the world, you will begin to make it part of your healthy drinks.
What happens in your body when you drink coconut water
Learn more about the properties of coconut and how you can use them in a drink that is also very tasty and you can include in any diet.
Strengthens your immune system
When you consume coconut water strengthen your immune system and eliminate the bacteria that cause urinary tract infections, gum disease and viruses that cause infectious diseases, influenza and typhus.
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Clean urinary tract
Not only increase your energy, but also, you will increase the production of hormones from the thyroid gland. This water is also very good for people suffering from kidney disease because it reacts as a natural diuretic. urinary tract and bladder channels are cleaned. toxins from the body will be removed and remove kidney stones.
Take coconut water is excellent for digestion
Coconut water is good for digestion due to high containing fiber. If you drink regularly coconut water will remove gastric acid. You can drink it in large quantities because it has low levels of fat. You'll lose weight, thanks to the ability of water to keep you sated and meanwhile the decreases appetite.
Ideal for treating acne
If you have acne, oily or dry skin, all you need to do is soak a cotton ball in coconut water and apply it to the skin. It will act as a tonic 100% natural skin. This will cleanse and refresh the skin, and most importantly, keep the pores open.
Clean intestinal parasites
If you mix coconut water with olive oil, you can clean your body. This mixture can eliminate intestinal parasites.
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Ideal during pregnancy
According to experts, you can solve various health problems during pregnancy with the help of coconut water. Drinks a cup of coconut water every morning and normalizarás electrolytes whose imbalance can lead to hypertension, also known as high blood pressure.
An excellent aid for hangovers
If you drink alcohol during the night you are likely to have a headache in the morning. So, the next time you overdo it with alcohol (preferably not do), you will remember this "savior" if you want to get rid of the headache. In addition, he also compensate for lost fluids and you will overcome the nausea often associated with hangovers.
Energy and hydration
If you want your skin is hydrated and radiant throughout the day, a cup of coconut water will suffice. In addition, after several strenuous physical activities, you can drink coconut water and recover energy. Will refresh and leave a positive influence on each body part.
Finally, drink coconut water provides increased energy, a stronger immune system, protects against bacteria and infection, and is of great support in weight loss diets, what more can you ask?
Lúcida research and writing of Life