Citrus role in our health
Citric acid It found in all citrus fruits and their juices play a critical role in the process of alkalizing the blood and therefore our pH. Citrus not acidify as commonly believed, because when the citric acid in water and anhydrous carbon decomposes, the latter passes the blood mixing with other alkaline materials which are also suspended therein. These substances are sodium, magnesium, calcium, potassium, etc., forming themselves, carbonates, which are very alkaline salts. Carbonates involved in the elimination of uric acid and other metabolic waste, thereby reducing the excessive acidity of pH.
A body that is continuously acidified, the trend is to develop degenerative diseases such as diabetes, arthritis, cardiovascular disease, gastric and duodenal ulcers, obesity and hernias. A first strategy is to cure alcalinizándolo, which can be performed with high doses of consuming citrus fruits.
Healing with citrus in the gastrointestinal tract
Thus, according to the prior mechanical, citrus and alkalizing function helps in the treatment of heartburn (gastritis) and ulcers consuming high doses of citrus. For example:
Half a glass of lemon juice mixed in a glass of water or juice 124 (containing a grapefruit juice, two oranges and lemons four).
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Studies have shown that Vitamin C is related to these three things:
- There is increased production of interferon which makes other parts of the immune system is activated
- Also cell "T" ruggedized who are the fighters of the immune system cells
- And there is an increase in natural Ravager activity of these cells
Vitamin C or ascorbic acid is also an antioxidant that attacks the free radicals which are the cause of aging and premature death.
Then, this mechanism breaks with what the medical sector and the popular sector think about citrus fruits, which are acidic and have to avoid them in conditions that the contrary is proven to be one of the natural resources more effective even in certain cancers.
References: Donnato of O.