Properties and benefits of avocado oil

Know all the advantages and benefits of avocado oil and apply it as you can in your body for natural skin hydration, among many other benefits you can get from the avocado or avocado and know below.

Avocado oil benefits

Avocado besides being a delicious fruit and will be balanced from the point of acid / alkaline view, being rich in iron, copper, phosphorus, potassium, beta carotene, folic acid, B vitamins, antioxidants K and E and MUFA is also used as a hair oil and body so it is necessary to know the benefits of avocado oil.

Avocado oil is a thick oil, penetrant, which is absorbed very quickly, and that suits all skin types. The benefits of avocado oil are generally used as a mask on your hair, applying this and letting it act 15-20 minutes, then wash with regular shampoo leaving the hair soft and nourished. As body oil is wonderful for massage and muscle relaxation.

Avocado is rich in natural oil, protein and vitamins A, B, D and E, Avocado oil also has qualities of "penetration" and "maintenance", which makes it especially effective for nourishing creams.
It is similar in composition to the skin sebum, and therefore is widely used avocado oil care dry, flaky and skin aging pathway. Very complete in vitamins A, B, C, D, E, H, K, PP, acts against aging.

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Avocado oil benefits for hair:

Mójate head and moisturizes all hair, especially the ends with the amount needed according to your volume. Leave it for at least fifteen minutes. If you put a hat and a towel above, increases the effect. Then you have to wash it with natural shampoo whenever possible (see here natural shampoo recipe homemade) and dry. With this You will take advantage the benefits of coconut oil also for beauty.

How to use this body oil:

Moisturizes the skin with avocado oil to help heal scars, eczema and restore moisture to dry, flaky or aged skin. Rub the oil on your face and your body to shine and to have a silky and smooth.

More benefits of avocado oil

He Avocado is also rich in vitamins that help regenerate skin tissue, hair and nails. Likewise, also it contains minerals, such as potassium, copper, magnesium and calcium. This whole group of trace elements essential for proper cell development Avocado makes a great substitute for industrial cosmetic products when moisturize the skin, especially when it comes to very sensitive skin with little tolerance to chemicals.

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Writing: Life Team Lúcida

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