Natural syrup for colds with ginger, lemon and honey


This natural syrup for colds ginger is useful even if you do not suffer from colds because it is very efficient to prevent colds and congestion states.

Even if you're not so thunderstruck in the flu season and not suffer severe colds, it's good to have a recipe like relaxing elixir, ideal for cold winter days, regardless of the state of your stomach or throat. And if this is your choice, and you know that relax would be healthy for your body, you can add a shot of whiskey: it is very healing.

Benefits of natural syrup for colds

All, or almost all, we know now more than ever thanks to the cyber world of information- about the wonders that make ginger, honey and lemon together. Our grandmothers knew very well, but these recipes were lost while modern medicine took bentaja on the natural.

They are very beneficial for your immune system and it raises even more effectively alone and combined. Both honey and lemon are effective against infection, and the three help fight inflammation, relieve respiratory system and give you energy. In addition, this mixture acts directly on your immune system if you use it consistently.

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Counter cold

cold syrup

That's right, get ready for the cold season the right way.

The following ingredients are needed:

  • 2 lemons
  • 1 ginger root medium-sized
  • 500 g of pure bees honey

Preparation method:

Wash the lemon and cut into thin slices. Peel the ginger and cut thin slices too. Put them both into a clean glass jar 1L. Pour honey, but do not fill the jar to the top. Let stand for one day to lemon and ginger take out its juice.

Close the jar and place in the refrigerator for 1-2 months. When the mixture becomes a gel, diluting with some hot boiled water (optional). Your remedy is ready.

The daily dose for adults - 2 tablespoons per day.

For children - 1/2 tsp.

Researched and written by equipment Lucid Life

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